The Psoas: Muscle of The Soul
POSTED ON MARCH 23, 2011 BY DANIELLE PROHOM OLSON 102 I was delighted when I first came across Liz Koch’s amazing work because it confirmed much of what I’d been intuiting on my own. I had begun to open and close my yoga practise with hip opening poses with the specific intention of releasing tension in my psoas and hip […]
