Eerste oefening seminarie

De eerste oefening.
Je moest een aanstormende partner die stoot opvangen met een Tan Sao overgaan naar een Lap Sao en hem naar de grond brengen.Je moest hem controleren met een Tan Sao op de arm.

En in een volgende fase ook ineens afwerken.

Het filmpje is niet bewerkt dus als je aanwezig was op het seminarie kan je jezelf evalueren en zien welke fouten je maakte.

[FMP] http://wingchunpai.com/wp-content/uploads/2011/07/Oefening1.flv [/FMP]

Don’t Stop Here

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Eerste oefening seminarie

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