CHI SAU, THE HEART OF WING CHUN by Sifu SAMUEL KWOK

CHI SAU, THE HEART OF WING CHUN by Sifu SAMUEL KWOK What is Chi Sau? Is it important? How do you practice Chi Sau? Who has all the answers? In this brief article, I shall try to give you an insight into Wing Chun viewed through the practice of Chi Sau and at the same […]

GM Samuel Kwok on Chi Sao

”Chi Sau is a form of training was found in the Wing Chun System .There are Tai Chi Pushing hands and others similar. Through Chi Sau we can learn 4 important things How to use our energy correctly .We use our energy when necessary. > To develop reflexes and sensitivity ( If you don’t know how to […]