CHI SAU, THE HEART OF WING CHUN by Sifu SAMUEL KWOK
GM Samuel Kwok on Chi Sao
”Chi Sau is a form of training was found in the Wing Chun System .There are Tai Chi Pushing hands and others similar. Through Chi Sau we can learn 4 important things How to use our energy correctly .We use our energy when necessary. > To develop reflexes and sensitivity ( If you don’t know how to […]
